{"id":1752,"date":"2013-04-21T18:00:00","date_gmt":"2013-04-21T16:00:00","guid":{"rendered":"http:\/\/www.famnedergaard.dk\/wordpress\/?p=1752"},"modified":"2023-12-27T19:34:23","modified_gmt":"2023-12-27T18:34:23","slug":"hamborg-marathon","status":"publish","type":"post","link":"https:\/\/www.famnedergaard.dk\/?p=1752","title":{"rendered":"Hamborg marathon"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Dagen startede kl 6.00 for Thomas vedkomne efter en lidt urolig nat. Vi tog undergrunden ud til start omr\u00e5det og selv om vi var i god tid, var der allerede super god stemning.<br>Efter Thomas og Tonny havde forladt os for at g\u00e5 i startboksen, tog Mai og jeg afsted, p\u00e5 vores n\u00f8je planlagte rute. Efter vi havde set dem blive sendt afsted, gik turen til 17 km punktet, hvor vi s\u00e5 to veloplagte fyre, som begge holdt deres planlagte tid.<br>Derefter videre til 29 km hvor Thomas s\u00e5 meget overskudsagtig ud og Tonny lidt mere besv\u00e6ret, dern\u00e6st kunne jeg n\u00e5 at g\u00e5 om til 33 km punktet, for at se en stadig veloplagt Thomas.<br>Derefter tilbage til m\u00e5lomr\u00e5det, hvor jeg desv\u00e6rre missede Thomas, da han simpelthen var for hurtig:-) Thomas sluttede som nummer 954 ud af 15000 p\u00e5 tiden 3.14.54 Hvilket var utroligt flot.<br>Vi er nu kommet hjem,Thomas er tr\u00e6t i benene, men i godt hum\u00f8r efter at have gennemf\u00f8rt endnu et af hans sportsm\u00e5l.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.famnedergaard.dk\/wp-content\/uploads\/2023\/12\/20130421-221636.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" 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sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.famnedergaard.dk\/wp-content\/uploads\/2023\/12\/20130421-221450.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.famnedergaard.dk\/wp-content\/uploads\/2023\/12\/20130421-221450.jpg\" alt=\"\" class=\"wp-image-1755\" srcset=\"https:\/\/www.famnedergaard.dk\/wp-content\/uploads\/2023\/12\/20130421-221450.jpg 683w, https:\/\/www.famnedergaard.dk\/wp-content\/uploads\/2023\/12\/20130421-221450-200x300.jpg 200w, https:\/\/www.famnedergaard.dk\/wp-content\/uploads\/2023\/12\/20130421-221450-100x150.jpg 100w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.famnedergaard.dk\/wp-content\/uploads\/2023\/12\/20130421-221542.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" 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https:\/\/www.famnedergaard.dk\/wp-content\/uploads\/2023\/12\/20130421-221516-200x300.jpg 200w, https:\/\/www.famnedergaard.dk\/wp-content\/uploads\/2023\/12\/20130421-221516-100x150.jpg 100w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.famnedergaard.dk\/wp-content\/uploads\/2023\/12\/20130421-221608.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.famnedergaard.dk\/wp-content\/uploads\/2023\/12\/20130421-221608.jpg\" alt=\"\" class=\"wp-image-1759\" srcset=\"https:\/\/www.famnedergaard.dk\/wp-content\/uploads\/2023\/12\/20130421-221608.jpg 683w, https:\/\/www.famnedergaard.dk\/wp-content\/uploads\/2023\/12\/20130421-221608-200x300.jpg 200w, https:\/\/www.famnedergaard.dk\/wp-content\/uploads\/2023\/12\/20130421-221608-100x150.jpg 100w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Dagen startede kl 6.00 for Thomas vedkomne efter en lidt urolig nat. Vi tog undergrunden ud til start omr\u00e5det og selv om vi var i god tid, var der allerede super god stemning.Efter Thomas og Tonny havde forladt os for at g\u00e5 i startboksen, tog Mai og jeg afsted, p\u00e5 &#8230;<\/p>\n<p class=\"continue-reading-button\"> <a class=\"continue-reading-link\" href=\"https:\/\/www.famnedergaard.dk\/?p=1752\">Continue reading<i class=\"crycon-right-dir\"><\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,13],"tags":[],"class_list":["post-1752","post","type-post","status-publish","format-standard","hentry","category-sport","category-thomas"],"_links":{"self":[{"href":"https:\/\/www.famnedergaard.dk\/index.php?rest_route=\/wp\/v2\/posts\/1752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.famnedergaard.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.famnedergaard.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.famnedergaard.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.famnedergaard.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1752"}],"version-history":[{"count":1,"href":"https:\/\/www.famnedergaard.dk\/index.php?rest_route=\/wp\/v2\/posts\/1752\/revisions"}],"predecessor-version":[{"id":1760,"href":"https:\/\/www.famnedergaard.dk\/index.php?rest_route=\/wp\/v2\/posts\/1752\/revisions\/1760"}],"wp:attachment":[{"href":"https:\/\/www.famnedergaard.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.famnedergaard.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.famnedergaard.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}